Start with a quick call so we can chat, answer your questions, and see if we’re a good fit. Therapy works best when you feel comfortable with your therapist, and this step helps make sure I’m the right person to support you.

When you book your first appointment (consultation or session), you’ll create a profile in our Jane booking system. This profile gives you access to:

• Our secure client portal

• Online booking for future sessions

• Video calls for virtual appointments

• Financial documents and receipts

Before your first session, you’ll also receive an electronic consent form to complete.

Note: If you’re booking a couples session, both partners will need to create their own profiles so each of you can complete your individual forms.

From our very first session, we’ll start building a safe, collaborative space where you can slow down, explore what matters most, and begin creating meaningful change.